Vegan Archives - asuithaskitchen https://asuithaskitchen.com/category/vegan/ Sharing of Best recipes for cooking - Asuitha's kitchen Wed, 09 Aug 2023 16:52:46 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 https://i0.wp.com/asuithaskitchen.com/wp-content/uploads/2023/07/cropped-asuithaskitchen-site-icon-1.png?fit=32%2C32&ssl=1 Vegan Archives - asuithaskitchen https://asuithaskitchen.com/category/vegan/ 32 32 212377687 Mango Milkshake https://asuithaskitchen.com/mango-milkshake/?utm_source=rss&utm_medium=rss&utm_campaign=mango-milkshake Wed, 21 Jun 2023 18:57:00 +0000 https://asuithaskitchen.com/?p=181 Mango milkshakes are a summer recipe. It’s made with fresh mango in the summer. Iron, protein, and beta-carotene are among the essential nutrients that are present in mango milkshakes.

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]]> Mango milkshakes are a summer recipe. It’s made with fresh mango in the summer. Iron, protein, and beta-carotene are among the essential nutrients that are present in mango milkshakes.

Mango Milkshake
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Mango Milkshake

Author: Asuitha’s Kitchen Cooking Method:Blender Cuisine:International Courses:Dessert
Difficulty:BeginnerPrep time: 15 minutesCook time: 40 minutesRest time: 40 minutesTotal time:1 hour 50 minutesServings:4 servingsCalories:300 kcal Best Season:Summer

Description

Try this refreshing mango smoothie that only requires minimal ingredients and only takes a few minutes to make!

Ingredients

Instructions

  1. Add all the ingredients to a blender and blend until its a smooth consistency
  2. Enjoy!
Keywords:mango milkshake, mango shake

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]]> 181 Chickpea (Channa) Masala https://asuithaskitchen.com/chickpea-channa-masala/?utm_source=rss&utm_medium=rss&utm_campaign=chickpea-channa-masala Sat, 13 May 2023 06:15:45 +0000 https://asuithaskitchen.com/?p=153 The post Chickpea (Channa) Masala appeared first on asuithaskitchen.

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Chickpea (Channa) Masala
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Chickpea (Channa) Masala

Author: Asuitha’s Kitchen Cooking Method:Pan- Fry Stove- top Cuisine:Indian Courses:Lunch Dinner
Difficulty:BeginnerPrep time: 30 minutesCook time: 40 minutesRest time: 40 minutesTotal time:1 hour 50 minutesServings:4 servingsCalories:300 kcal Best Season:Summer

Description

Chickpea Masala also known as Channa Masala is a mouthwatering Indian curry which is super delicious and packed with protein. This recipe is vegan and gluten free.

Ingredients

Instructions

  1. To a hot pan on medium heat add 1 tbsp oil
  2. Add garlic and onions and sauté until golden brown
  3. Add tomatoes and spices then sauté for 2 mins or until mushy
  4. Add water and stir together
  5. Add coconut cream and stir
  6. Add in washed chickpeas
  7. Cover with a lid for 12 mins on simmer
  8. Garnish with cilantro/ coriander leaves
  9. Enjoy 🙂
Keywords:channa masala, chickpea masala, chickpea curry, indian chickpea coconut curry

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]]> 153 Berry Banana Smoothie https://asuithaskitchen.com/berry-banana-smoothie/?utm_source=rss&utm_medium=rss&utm_campaign=berry-banana-smoothie Thu, 19 Jan 2023 19:58:57 +0000 https://asuithaskitchen.com/?p=112 Berry Banana Smoothie recipe is a quick and easy way to start your day. Combine raspberries, strawberries, a banana, milk, honey, and ice in a blender.

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]]> Berry Banana Smoothie recipe is a quick and easy way to start your day. Combine raspberries, strawberries, a banana, milk, honey, and ice in a blender.

Berry Banana Smoothie
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Berry Banana Smoothie

Author: Asuitha’s Kitchen Cooking Method:Blender Cuisine:International Courses:Beverage
Difficulty:BeginnerPrep time: 15 minutesCook time: 40 minutesRest time: 40 minutesTotal time:1 hour 50 minutesServings:3 servingsCalories:300 kcal Best Season:Summer

Description

Enjoy this refreshing fruity smoothie recipe that is healthy and delicious!

Ingredients

Instructions

  1. Add all ingredients to a blender and blend until smooth consistency
  2. Enjoy 🙂
Keywords:berry banana smoothie, smoothie, fruit smoothie, breakfast smoothie

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